Dr.Simer being a Head & Neck Surgeon and Owner of OXIZONE FITNESS has been Awarded with IRON LADY AWARD for Excellence in Medical Profession & Fitness Industry .
FITNESS
INSIDE OUT
“FEEL EVEN BETTER THAN YOU LOOK”
Oxizone Fitness & Spa offers its members, complete health rather than just weight loss or muscle gain. Our mantra is to “help you treat weight not lose weight”. We are a gym with a medical foundation where we have special fitness programmes to prevent any lifestyle disease like hypertension, diabetes, arthritis, thyroid problems, knee & back pain, and other orthopedic ailments.
Founded by a medical professional and a sports person, Dr. Simer Kaaur is a Head and Neck Surgeon and an international athlete. Her aim is to help her members not only look good and attractive but also live a healthy lifestyle. Along with Dr. Simer, we have an entire team of medical professionals who can be consulted for any medical ailment.
At Oxizone, we regularly organize blood, eye, skin and dental check-up camps for our members and their families, and take pride in getting our members off of daily medication for hypertension, thyroid, and knee & back pain. Oxizone has a team of experienced and dedicated trainers and instructors who aim to help you fulfil your dreams.
Latest at Oxizone
Check out our events, offers and tips on better health and fitness.

How Aerobics help in weight loss?
- November 21, 2022
- Simer Kaur
- Uncategorized
Aerobic Exercise means “with oxygen” . So from the term itself, you may recognize that the exercises are specially designed to...

BEST GYM IN TOWN
- April 16, 2022
- Simer Kaur
- Fitness
About us Oxizone Fitness & Spa offers its members, complete health rather than just weight loss or muscle gain. Our mantra...

HEALTHY DIET RECIPES-CHOCOLATE BANANA MUFFINS
- December 19, 2019
- Simer Kaur
- Diet
Are you getting new healthy tasteful meal ideas? Or perhaps you need a new healthy snack? oxizone fitness and spa have...