Our Journal

How Aerobics help in weight loss?
November 21, 2022Aerobic Exercise means “with oxygen” . So from the term itself, you may recognize that the exercises are specially designed to…
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BEST GYM IN TOWN
April 16, 2022About us Oxizone Fitness & Spa offers its members, complete health rather than just weight loss or muscle gain. Our mantra…
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HEALTHY DIET RECIPES-CHOCOLATE BANANA MUFFINS
December 19, 2019Are you getting new healthy tasteful meal ideas? Or perhaps you need a new healthy snack? oxizone fitness and spa have…
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Best gym in Chandigarh and Tricity
December 16, 2019If you’re postponing your fitness goals in hope of New Year resolution, you must ask yourself why you’re waiting until New…
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Groove your way to fitness with Bhangra classes in Mohali
June 5, 2019Fitness has come a long way over the years with new workouts emerging every now and then. There is something for…
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Combine Fun & Fitness with Bhangra Classes in Chandigarh
June 5, 2019Bhangra has taken the world by storm, making its way even to the White House! There is something about this high…
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Become a member of Oxizone Fitness & Spa – the Best Gym in Mohali
June 5, 2019The importance of staying fit cannot be emphasized enough. With people leading a sedentary lifestyle, it has become a necessity to…
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All you need to know about Tabata Fitness Workout
May 30, 2019These days a lot of fitness workouts are doing the rounds. Some of them are in fact worth the hype like…
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This is a blog post on diet
April 26, 2019Here you can write a blog about various topics and categorize them. You can add images and videos as well.
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This is an Offer
April 26, 2019All the details of the offer and their terms and conditions can come here.
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